Everest Base Camp Trek
The Journey to the Roof of the World
State/Region
Koshi
Duration
14 Days
Max Altitude
18,519 ft
Trek Distance
130 km
Difficulty
Difficult
Starting Point
Lukla, Nepal
Ending Point
Lukla, Nepal
Best Season
March-May, Oct-Nov
Starting Price
₹45,000
Category
Trek
Trek Highlights & Attractions
Route Trail Map
Why this trek is a must-do:
Summit at 18,519 ft with spectacular views of high peaks
Trek through scenic pine, maple and oak woods in the Khumbu Himalayas, Nepal
Camp in alpine meadows under starlight next to glacial streams
Certified trek leaders, safety first approach, twice daily oximeter check
The Everest Base Camp Trek is a difficult grade adventure in the Khumbu Himalayas, Nepal of Koshi. Rising to a maximum altitude of 18,519 ft, this trek spans over 14 days and covers approximately 130 km. It is famous for its stunning scenery, rich local flora and fauna, and unique pass crossing or summit climb.
What to Expect
An amazing high altitude trek.
Flora & Fauna
The trail showcases the unique ecology of the Khumbu Himalayas, Nepal. Watch out for native high-altitude bird species and unique alpine shrubs.
Local Culture
Immerse in the Sherpa and Tibetan Buddhist culture. The trails are decorated with colorful prayer flags, mani stones, and Buddhist stupas.
About Everest Base Camp Trek
Day-by-Day Itinerary
Arrive at the base camp in Lukla. Check in, meet your guides, undergo a medical screening, and attend the pre-trek briefing session in the evening.
Best Time to Visit
Everest Base Camp Trek is best experienced during March-May, Oct-Nov. During these months, the trails are stable, weather is pleasant, and views are exceptionally clear.
Trek Eligibility & Fitness preparation
Health Parameters
- • Pulse rate at rest: 60-100 bpm
- • Blood Pressure: DIA 75-85, SYS 100-130
- • Normal BMI is required
Pre-existing Warnings
- • No Liver or kidney issues
- • No Diabetes, Asthma, or Heart problems
- • No pacemaker implants
Altitude Sickness (AMS) Warning
This trek reaches above 13,000 ft. Acute Mountain Sickness (AMS) is a real risk. Drink 4 liters of water daily, ascend slowly, and avoid sleeping pills or alcohol.
Trekker BMI Calculator
Check your Body Mass Index for fitness readiness.
How to Reach
Nearest Airport
Fly to the closest international/domestic hub airport as advised by our guidelines. Transfers to the starting point can be coordinated.
Cost Terms
Inclusions
- Tented/Guesthouse accommodation on sharing basis
- All vegetarian meals from first day dinner to last day breakfast
- Experienced Wilderness First Aid Trek Leader
- Camping equipment, permits and forest entry fees
- First aid kit, oxygen cylinder, and oximeter support
Exclusions
- Transport to/from base camp
- Personal trekking gear and luggage offloading
- Travel insurance and medical emergency costs
- Tips and personal expenses
Trek Essentials
Be sure to pack these essential personal gear items to ensure a safe and enjoyable journey.
Trek Policies & Terms
Frequently Asked Questions
Trek Gallery
Trekker Reviews
Based on 0 reviews
Total Package
₹45,000per person
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