Scenic view of Hampta Pass Trek
ModerateManali, Himachal Pradesh

Hampta Pass Trek

Hampta Pass is famous for its dramatic transition from the lush green valleys of Kullu to the stark ...

State/Region

Himalayas

Duration

5 Days

Max Altitude

14,100 ft

Trek Distance

28 km

Difficulty

Moderate

Starting Point

Base Camp

Ending Point

Base Camp

Best Season

June to September

Starting Price

8,900

Category

Trek

Trek Highlights & Attractions

Trek Challenge MeterModerate

Route Trail Map

D1
Day 1Arrival & Trek Begins-Manali to Chika Camp
D2
Day 2Jobra to Jwara
D3
Day 3Jwara to Balu Ka Ghera
D4
Day 4Cross Hampta Pass
Hampta Pass Trek Route Map

Why this trek is a must-do:

Dramatic landscape change

Visit to Chandratal Lake

High altitude pass crossing

Hampta Pass is famous for its dramatic transition from the lush green valleys of Kullu to the stark desert of Spiti.

What to Expect

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Flora & Fauna

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Local Culture

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AI Overview (AEO Summary)

"Hampta Pass is a crossover trek in Himachal Pradesh connecting Kullu Valley and Spiti Valley. It reaches 14,100 ft over 5 days and is famous for the emerald Chandratal Lake. Best done from June to September."

About Hampta Pass Trek

One of the most versatile treks in Himachal, Hampta Pass takes you through various landscapes—from pine forests and waterfalls to high-altitude deserts.

Day-by-Day Itinerary

Your Hampta Pass adventure begins in Manali, a town you'll likely reach the evening before. Most trekking groups assemble here, collect permits, and do a last-minute gear check. After breakfast, drive up to Jobra (2,740 m), which is where the tarmac ends and the real trail begins. The drive itself — through the Rani Nala valley — is a mood-setter, with the Deo Tibba massif slowly revealing itself through the windshield. The first steps on this trail smell like crushed herbs, pine resin, and something wild you can't name — and that's when you know you've properly left the city behind. From Jobra, the trail is a gentle ascent along the left bank of the Rani Nala stream. You'll walk through birch and pine forest, occasionally breaking into open patches with views of the valley walls towering above. The sound of the stream accompanies you throughout — cold, silver, impossibly fast. After about 90 minutes of unhurried walking, you arrive at Chika Camp, a wide grassy flat where tents go up with the glacier-capped peaks framing the horizon like a painting. This is a short day by design. Use the afternoon to explore the meadow, hydrate well, do some light stretching, and get into camp mode. Your body is still adjusting to the altitude, and pushing hard on Day 1 is the single most common mistake trekkers make here. Dinner around camp is a good time to get to know your fellow trekkers and listen to the stream lull the valley into silence. Tips for Day 1 Carry your own snacks and a 2-litre water bottle — there are no shops after Jobra Wear layers; the temperature drops fast after sundown even in June Avoid alcohol on your first night — acclimatisation is everything Pack your rain cover: afternoon showers are common in July–August

Stay:Balu Ka Gehra
Meals:All Meals Included
Landmark:Jawara View Point

Best Time to Visit

Planning the perfect trek depends heavily on local weather seasons.

Jan
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Trek Eligibility & Fitness preparation

Health Parameters

  • Ability to carry 8kg backpack
  • Resting heart rate < 100 bpm
  • Normal BMI

Pre-existing Warnings

  • No major surgeries in last 6 months
  • No severe joint pains
  • No vertigo issues

Altitude Sickness (AMS) Warning

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Trekker BMI Calculator

Check your Body Mass Index for fitness readiness.

How to Reach

Nearest Airport

Fly to the closest international/domestic hub airport as advised by our guidelines. Transfers to the starting point can be coordinated.

Cost Terms

Inclusions

  • Tents
  • Meals
  • Permits
  • Guide

Exclusions

  • Transport to Manali
  • Personal expenses

Trek Essentials

Be sure to pack these essential personal gear items to ensure a safe and enjoyable journey.

Waterproof Trekking Shoes
Thermal inner layers
Polarized Sunglasses
Personal Hydration pack
Sunscreen SPF 50+
First-aid Medication kit

Trek Policies & Terms

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Frequently Asked Questions

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