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Scenic view of Valley of Flowers Trek

Valley of Flowers Trek

The UNESCO Floral Paradise

Important Update:Bookings for the upcoming high season are filling up fast. Reserve your spot now to guarantee availability!

State/Region

Uttrakhand

Duration

6 Days

Max Altitude

14,107 ft

Trek Distance

38 km

Difficulty

Moderate

Starting Point

Govindghat, Chamoli, Uttarakhand

Ending Point

Govindghat, Chamoli, Uttarakhand

Best Season

July to September

Starting Price

тВ╣10,500

Category

Trek

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Summit at 14,107 ft with spectacular views of high peaks

Trek through scenic pine, maple and oak woods in the Garhwal Himalayas

Camp in alpine meadows under starlight next to glacial streams

Certified trek leaders, safety first approach, twice daily oximeter check

The Valley of Flowers Trek is a moderate grade adventure in the Garhwal Himalayas of Uttrakhand. Rising to a maximum altitude of 14,107 ft, this trek spans over 6 days and covers approximately 38 km. It is famous for its stunning scenery, rich local flora and fauna, and unique pass crossing or summit climb.

What to Expect

An amazing high altitude trek.

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Lush birch (Bhojpatra), pine, and deodar forests. Wildlife includes the Himalayan monal, musk deer, and occasionally langur monkeys in the lower valleys.

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The region is rich in Garhwali folklore. The wooden temples are dedicated to local deities like Someshwar and Shiva, and locals are extremely welcoming.

About Valley of Flowers Trek

The Valley of Flowers Trek begins at Govindghat, Chamoli, Uttarakhand and takes you through the beautiful wilderness of Garhwal Himalayas. Over the course of the trek, you will walk alongside scenic streams, camp in alpine meadows under the stars, and climb challenging slopes to reach the peak at 14,107 ft. This trail is perfect for those who want to experience the raw beauty of the Himalayas and the local mountain culture.

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A detailed breakdown of your journey

Arrive at the base camp in Ghangaria. Check in, meet your guides, undergo a medical screening, and attend the pre-trek briefing session in the evening.

рдард╣рд░рдирд╛:Guesthouse / Hotel
рднреЛрдЬрди:Dinner
рд▓реИрдВрдбрдорд╛рд░реНрдХ:Ghangaria
рдКрдВрдЪрд╛рдИ:Base Camp Altitude

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  • Tented/Guesthouse accommodation on sharing basis
  • All vegetarian meals from first day dinner to last day breakfast
  • Experienced Wilderness First Aid Trek Leader
  • Camping equipment, permits and forest entry fees
  • First aid kit, oxygen cylinder, and oximeter support

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  • Transport to/from base camp
  • Personal trekking gear and luggage offloading
  • Travel insurance and medical emergency costs
  • Tips and personal expenses

Best Time to Visit

Valley of Flowers Trek is best experienced during July to September. During these months, the trails are stable, weather is pleasant, and views are exceptionally clear.

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Trek Eligibility & Fitness preparation

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  • Pulse rate at rest: 60-100 bpm
  • Blood Pressure: DIA 75-85, SYS 100-130
  • Normal BMI is required

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  • No Liver or kidney issues
  • No Diabetes, Asthma, or Heart problems
  • No pacemaker implants

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This trek reaches above 13,000 ft. Acute Mountain Sickness (AMS) is a real risk. Drink 4 liters of water daily, ascend slowly, and avoid sleeping pills or alcohol.

Trekker BMI Calculator

Check your Body Mass Index for fitness readiness.

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рдирд┐рдХрдЯрддрдо рд╣рд╡рд╛рдИ рдЕрдбреНрдбрд╛

Fly to the closest international/domestic hub airport as advised by our guidelines. Transfers to the starting point can be coordinated.

Trek Essentials

Be sure to pack these essential personal gear items to ensure a safe and enjoyable journey.

Trekking boots with high ankle support
Down jacket, thermal layers, fleece
Rain poncho or waterproof jacket
Polarized sunglasses and sun protection
Thermos flask (2L capacity)
Headlamp / flashlight with batteries

Trek Policies & Terms

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