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Scenic view of Hampta Pass Trek

Hampta Pass Trek

The Ultimate Pass Crossing Contrasts

Important Update:Bookings for the upcoming high season are filling up fast. Reserve your spot now to guarantee availability!

State/Region

Himachal Pradesh

Duration

5 Days

Max Altitude

14,100 ft

Trek Distance

26 km

Difficulty

Moderate

Starting Point

Jobra, Manali, Himachal Pradesh

Ending Point

Chatru, Lahaul, Himachal Pradesh

Best Season

June to September

Starting Price

тВ╣8,900

Category

Trek

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Summit at 14,100 ft with spectacular views of high peaks

Trek through scenic pine, maple and oak woods in the Kullu-Lahaul Himalayas

Camp in alpine meadows under starlight next to glacial streams

Certified trek leaders, safety first approach, twice daily oximeter check

The Hampta Pass Trek is a moderate grade adventure in the Kullu-Lahaul Himalayas of Himachal Pradesh. Rising to a maximum altitude of 14,100 ft, this trek spans over 5 days and covers approximately 26 km. It is famous for its stunning scenery, rich local flora and fauna, and unique pass crossing or summit climb.

What to Expect

An amazing high altitude trek.

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Dotted with blue pine, deodar, spruce, and silver fir trees. Wildlife includes grazing mountain goats (Ghoral), snow leopards (in higher peaks), and golden eagles.

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Lahauli and Himachali shepherd cultures. Village homes feature traditional wooden carvings and stone architecture.

AI Overview (AEO Summary)

"Hampta Pass is a crossover trek in Himachal Pradesh connecting Kullu Valley and Spiti Valley. It reaches 14,100 ft over 5 days and is famous for the emerald Chandratal Lake. Best done from June to September."

About Hampta Pass Trek

The Hampta Pass Trek begins at Jobra, Manali, Himachal Pradesh and takes you through the beautiful wilderness of Kullu-Lahaul Himalayas. Over the course of the trek, you will walk alongside scenic streams, camp in alpine meadows under the stars, and climb challenging slopes to reach the peak at 14,100 ft. This trail is perfect for those who want to experience the raw beauty of the Himalayas and the local mountain culture.

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A detailed breakdown of your journey

Arrive at the base camp in Manali. Check in, meet your guides, undergo a medical screening, and attend the pre-trek briefing session in the evening.

рдард╣рд░рдирд╛:Guesthouse / Hotel
рднреЛрдЬрди:Dinner
рд▓реИрдВрдбрдорд╛рд░реНрдХ:Manali
рдКрдВрдЪрд╛рдИ:Base Camp Altitude

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  • Tented/Guesthouse accommodation on sharing basis
  • All vegetarian meals from first day dinner to last day breakfast
  • Experienced Wilderness First Aid Trek Leader
  • Camping equipment, permits and forest entry fees
  • First aid kit, oxygen cylinder, and oximeter support

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  • Transport to/from base camp
  • Personal trekking gear and luggage offloading
  • Travel insurance and medical emergency costs
  • Tips and personal expenses

Best Time to Visit

Hampta Pass Trek is best experienced during June to September. During these months, the trails are stable, weather is pleasant, and views are exceptionally clear.

Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec

Trek Eligibility & Fitness preparation

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  • Pulse rate at rest: 60-100 bpm
  • Blood Pressure: DIA 75-85, SYS 100-130
  • Normal BMI is required

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  • No Liver or kidney issues
  • No Diabetes, Asthma, or Heart problems
  • No pacemaker implants

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This trek reaches above 13,000 ft. Acute Mountain Sickness (AMS) is a real risk. Drink 4 liters of water daily, ascend slowly, and avoid sleeping pills or alcohol.

Trekker BMI Calculator

Check your Body Mass Index for fitness readiness.

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Fly to the closest international/domestic hub airport as advised by our guidelines. Transfers to the starting point can be coordinated.

Trek Essentials

Be sure to pack these essential personal gear items to ensure a safe and enjoyable journey.

Trekking boots with high ankle support
Down jacket, thermal layers, fleece
Rain poncho or waterproof jacket
Polarized sunglasses and sun protection
Thermos flask (2L capacity)
Headlamp / flashlight with batteries

Trek Policies & Terms

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